Grappling Seminar

Grappling Seminar this Thursday 7.30-9.30pm (Studio 1/Cobra Gym). We shall work the whole grappling system from stand-up clinch/pummelling, through takedowns to groundwork. Lots to learn and a great complimentary skill-set to stand-up fighting. Its going to be sweaty...


Nice relaxed session tonight. Smaller group so a good chance to practise a fixed guard in the trading zone (aka Bob Breen’s 4D system)…then adapting to strikes, clinches and finally knife defence. Lots of techniques start to come out when you are playing a...

Three’s the Magic Number

Congratulations to those that graded tonight! A smaller grading than usual due to some late injuries but no skimping on the standard. Another gutsy performance from the Yellow I’s, successfully demonstrating that pain is just weakness leaving the body. Oli...

Chains & Side Kicks

Who would have thought chain punches (kusari zuki) and side kicks would have made for a good lesson! Having a split vote on what to work on, we ended up doing both. Smashing in and straight blasting like a machine gun or thundering a kick under the guard to slice them...

Where and When


Bushin Martial Art

Queen Mother Sports Centre, 223 Vauxhall Bridge Road, Victoria, London, SW1V 1EL

Queen Mother Sports Centre
223 Vauxhall Bridge Road
Victoria, London

Where and When


7.45 - 8.45pm: Core Streetfighting
8.45 - 9.30pm: Technicals
7.30 - 8.30pm: Core Streetfighting
8.30 - 9.00pm: Technicals
9.00 - 9.45pm: Ground Fighting
11.00 - 12.30pm (Essex Club – click link)


£60/month for 6 classes/week