Stephen’s Session

Stephen’s last session before going under the knife. His choice (of course) involved grappling, grappling and a bit more grappling. Moving from stand up pummelling to back mount and rear naked chokes to finish. Hopefully his op will be less painful. Massive...

Easter Bunny

Only the hardcore pre-Easter bunnies came tonight so a smaller class. To prep for copious amounts of chocolate we did 3 rounds jab sparring, 3 rounds close quarter boxing and 3 rounds boxing. Then an hour of grappling with 3 rounds from mount and 2 rounds free...

Box, Spar, Kickbox, Spar

A smaller class tonight so great chance to work on some basic boxing and Thai skills. Just working jab and cross lead set ups followed by around 10 rounds of sparring. Some nice skills before the lungs blew out and everything went squiffy.

Slash & Stab

Lot of peps away so we focused on knife for the weapons seminar. Some basic drills followed by angle 1 & 2 blocks, counters, flow drills and takedown to lock. We focused on immobilising the weapon/hand and of course chain punching at every opportunity. Moments of...

Where and When


Bushin Martial Art

Queen Mother Sports Centre, 223 Vauxhall Bridge Road, Victoria, London, SW1V 1EL

Queen Mother Sports Centre
223 Vauxhall Bridge Road
Victoria, London

Where and When


7.45 - 8.45pm: Core Streetfighting
8.45 - 9.30pm: Technicals
7.30 - 8.30pm: Core Streetfighting
8.30 - 9.00pm: Technicals
9.00 - 9.45pm: Ground Fighting
11.00 - 12.30pm (Essex Club – click link)


£60/month for 6 classes/week