Bushin Blog: 30 Aug 2013

Nice to be back. Small class but great skills. Worked on pure Thai – front kick, jab, low kick combos. Then integrated into leg hook, foot trap takedown and standing ankle bar. Finished with trapping variations from a jab and integrated it all together. Lovely...

Back from Peru

Back from Peru. Thanks to Jason for running the class in my absence. I’m glad for doing all the workouts with my altitude training mask because there wasn’t a lot of air to play with at 5,000m (30% apparently). I had a few workouts and it took 5 mins just...

Bushin Blog: 4 July 2013

Great grappling seminar tonight. Worked standing vs ground defences, basic position transitions and some high percentage submissions. Lots of sweaty sparring as usual. Really good standard all round. Hot bath and stretching tonight…

Bushin Blog: 2 July 2013

Grappling Seminar this Thurs. 7.30pm in Studio 1 as normal. Get ready to wrestle. Shall work some simple takedowns, groundwork positions and a few basic submissions. Sweaty but fun!

Where and When

 

Bushin Martial Art

Queen Mother Sports Centre, 223 Vauxhall Bridge Road, Victoria, London, SW1V 1EL

Queen Mother Sports Centre
223 Vauxhall Bridge Road
Victoria, London
SW1V 1EL

Where and When

 

Tuesday
7.45 - 8.45pm: Core Streetfighting
8.45 - 9.30pm: Technicals
Thursday
7.30 - 8.30pm: Core Streetfighting
8.30 - 9.00pm: Technicals
9.00 - 9.45pm: Ground Fighting
Saturday
11.00 - 12.30pm (Essex Club – click link)

 

£60/month for 6 classes/week